The Ocean Lab | Contrast Therapy

Wellness & Fitness

·

Opens 10 AM

See hours

About

The Ocean Lab sits just north of the UT campus and centers on contrast therapy—the practice of moving between heat and cold, typically a sauna and a cold plunge, to leave you feeling reset. It's the kind of stop that pairs well with an active Austin trip, and the long weekday hours make it easy to fit a session in before or after whatever else you have planned.

Wellness CenterSpa

3314 Harmon Ave, Austin, TX 78705, USA Get directions

Business Hours
Closed

Monday

7:30 AM – 9:30 PM

Tuesday

7:30 AM – 9:30 PM

Wednesday

7:30 AM – 9:30 PM

Thursday

7:30 AM – 9:30 PM

Friday

7:30 AM – 9:30 PM

Saturday

10:00 AM – 9:30 PM

Sunday

10:00 AM – 9:30 PM

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